“Butcher Brown is the best in town,” he suggests, parroting the slogan from just one meat supplier, prior to remembering how his Talbot Estate automobile had the text ‘Dewhurst: Learn Butchers’ emblazoned within the side.Afternoon Snack: Another dose of protein through a shake or possibly a bar, often accompanied by yogurt or perhaps a bit … Read More

Geoff Capes’s incredible journey is one that conjures up and captivates. From his humble beginnings to his exceptional achievements, Capes has proven again and again that strength and resolve can get over any impediment. His legacy as a true legend on the earth of strength athletics and his affect on long term generations of athletes will endless… Read More